13 Natural Remedies for Severe Asthma

Overview If you have severe asthma and your regular medications don’t seem to be providing the relief you need, you may be curious whether there’s anything else you can do to cope with your symptoms. Some natural remedies may be able to ease your symptoms, reduce the amount of medication you need to take, and generally improve the quality of your life. These remedies...

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Is There A Natural Cure For Cancer?

​​Many natural health experts believe you can prevent and even eradicate cancer through diet, lifestyle and nutritional therapy Is there a natural cure for cancer? ​Many natural health experts believe you can prevent and even eradicate cancer through diet, lifestyle and nutritional therapy.  Chances are you know at least one person who has or has had cancer. According...

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Health: Natural Remedies For Cystitis And Thrush

 How to overcome common feminine gripes the natural way Itching, burning, soreness – when there is discomfort down below, it can be difficult to be your usual chirpy self.  Days of discomfort can bring misery, not to mention play havoc with your sex life. But with the right attention you can keep your ‘lady garden’ in tip-top health. Don’t let problems downstairs...

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Therapy File: Diabetes

DIABETES IS ONE OF THE  MOST COMMON AILMENTS BUT FORTUNATELY IT CAN BE TREATED – AND PREVENTED. With diabetes taking centre stage as one of the greatest health issues worldwide, we should all be aware of what causes it, its effects and how to treat and even prevent it. Here’s how: WHAT’S GOING ON IN THE BODY? Dr Jane Jamieson, CNM’s biomedicine lecturer, takes...

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Self Help: Natural Cures For Insomnia

Spend your night tossing and turning instead of drifting gently off to the land of nod? Here’s how to banish those insomnia blues for good… It’s not rocket science, but sleeping properly is one of the most important steps you can take towards optimum vitality, glowing skin and a longer, healthier life. On a physical level a decent night’s shut-eye promotes...

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