This is default featured slide 1 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 2 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 3 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 4 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 5 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

Showing posts with label cancer. Show all posts
Showing posts with label cancer. Show all posts

Nov 10, 2024

Exploring Natural Remedies as Supportive Therapies in Cancer Care

 When it comes to cancer and natural remedies, it’s essential to clarify that cancer is a complex and often aggressive group of diseases. 

While there is ongoing research into natural treatments and supportive therapies, there is currently no scientifically validated cure for cancer solely through natural means. 

However, some natural approaches can be supportive as complementary therapies alongside conventional treatment. Here’s a comprehensive guide on what’s known about natural therapies that may support cancer treatment:



Understanding Cancer and Treatment Options

Cancer encompasses over 100 distinct diseases, all marked by uncontrolled cell growth. Conventional treatments—like surgery, radiation, chemotherapy, and immunotherapy—remain the primary approaches proven to combat cancer. 

However, integrative approaches that combine traditional and natural therapies are gaining interest for their potential to support the body during treatment, enhance quality of life, and reduce some side effects.

The Role of Natural Remedies in Cancer Support

While no natural treatment can cure cancer on its own, some natural remedies have shown potential benefits as supportive therapies:

  1. Dietary Choices for Cancer Support

    • Antioxidant-Rich Foods: Diets high in fruits, vegetables, and whole grains can provide the body with essential nutrients and antioxidants, which help protect cells from oxidative stress.
    • Anti-Inflammatory Diet: Foods like turmeric, ginger, berries, and leafy greens may help reduce inflammation, which has been linked to cancer progression.
  2. Herbal Supplements and Medicinal Plants

    • Curcumin (Turmeric): Known for its anti-inflammatory properties, curcumin has been studied for its role in supporting chemotherapy and reducing inflammation in cancer cells.
    • Green Tea (EGCG): The active compound in green tea, EGCG, is believed to have antioxidant and anti-cancer effects and has been studied for its potential in reducing tumor growth in certain cancers.
    • Astragalus: This traditional Chinese herb has been shown in some studies to support immune function, potentially aiding the body’s natural defenses against cancer.
  3. Mind-Body Therapies

    • Meditation and Yoga: Mind-body practices like meditation, yoga, and mindfulness can be powerful in reducing stress, which can benefit the immune system. Lower stress levels can help improve the body’s overall ability to cope with disease.
    • Acupuncture: Acupuncture has been used to help reduce pain, nausea, and fatigue in cancer patients, especially those undergoing chemotherapy.
  4. Supplements and Nutritional Support

    • Vitamin D: Research shows that low levels of vitamin D may be linked to a higher risk of some cancers, and supplementing may offer immune support, though more studies are needed to confirm this.
    • Omega-3 Fatty Acids: Omega-3s, found in fish oil, may have anti-inflammatory effects and help reduce the progression of some types of cancer.
  5. Adaptogenic Herbs

    • Reishi Mushroom: This mushroom has immune-boosting properties and may help improve stamina and quality of life in cancer patients.
    • Ashwagandha: Known for its stress-reducing properties, ashwagandha may help manage stress and improve resilience in those facing cancer treatment.

Integrating Natural Therapies into Cancer Treatment

Integrative oncology, a growing field, combines conventional cancer treatments with evidence-based natural therapies. This approach emphasizes a holistic view of health, supporting the body’s natural systems to enhance healing. Integrative care can also help manage side effects, improve energy levels, and support overall wellbeing during treatment.

Precautions and Consulting Healthcare Professionals

Before beginning any natural or complementary therapy, it’s crucial to consult a healthcare professional, particularly for cancer patients. Some natural remedies, while beneficial on their own, may interact with chemotherapy or other treatments, affecting their efficacy or causing harmful side effects. For example, antioxidants like high-dose vitamin C may interfere with certain chemotherapy drugs.

The Takeaway: Enhancing Quality of Life

While there isn’t a natural cure for cancer, the supportive role of certain natural remedies can’t be ignored. From boosting the immune system to managing stress and reducing inflammation, these therapies may help patients navigate the complexities of cancer treatment and support their journey toward healing.

By focusing on a holistic approach, one can enhance quality of life, reduce side effects, and support the body’s resilience. Remember, while natural therapies can complement, they should never replace, conventional cancer treatments. With the guidance of qualified professionals, cancer patients can explore an integrative approach that brings together the best of both conventional and natural therapies for a balanced pathway toward wellness.



In the fight against cancer, natural remedies hold promise, particularly in their ability to support the body and improve quality of life. By combining these complementary therapies with conventional treatments, patients may find a pathway that addresses not just the disease but also the whole self—body, mind, and spirit.

Nov 4, 2024

How to Prevent Cancer: Lifestyle Choices and Habits for a Healthier Life



Cancer is a complex group of diseases with many causes, but research shows that certain lifestyle choices and habits can significantly reduce the risk of developing various types of cancer. While no single strategy guarantees cancer prevention, adopting a balanced lifestyle and making proactive choices can have a profound impact. Here are key steps for preventing cancer, focusing on diet, physical activity, environmental factors, and regular screenings.


1. Eat a Balanced, Nutrient-Dense Diet

Diet plays a crucial role in cancer prevention. Some foods contain vitamins, minerals, and antioxidants that protect cells from damage and support the immune system.

  • Increase Plant-Based Foods: Fruits, vegetables, legumes, and whole grains are high in fiber, vitamins, and antioxidants. These nutrients protect cells and support the body’s natural defenses against cancer.
  • Focus on Healthy Fats: Use sources of healthy fats, such as olive oil, nuts, seeds, and avocados, while limiting saturated and trans fats found in processed foods.
  • Choose Lean Proteins: Consider plant-based proteins like beans and lentils or lean meats like chicken and fish. Limit red and processed meats, as high consumption has been linked to colorectal and other cancers.
  • Limit Sugar and Refined Carbohydrates: Diets high in refined sugar can lead to obesity, which increases the risk of cancer. Instead, choose whole foods with complex carbohydrates, such as sweet potatoes, oats, and quinoa.
  • Incorporate Cancer-Fighting Foods: Include foods like berries, leafy greens, cruciferous vegetables (such as broccoli and cauliflower), tomatoes, and green tea, which contain cancer-fighting compounds.

2. Maintain a Healthy Weight

Obesity is a risk factor for several types of cancer, including breast, colon, prostate, and pancreatic cancers. Maintaining a healthy weight through diet and exercise is essential for cancer prevention.

  • Aim for a Balanced Calorie Intake: Pay attention to portion sizes and calorie balance. Eating nutrient-dense foods with fiber can help maintain satiety and prevent overeating.
  • Stay Active: Regular physical activity not only helps with weight management but also reduces inflammation and improves immune function, both of which can lower cancer risk.

3. Stay Physically Active

Physical activity is a powerful tool for cancer prevention, helping to regulate hormones, improve immune function, and reduce inflammation.

  • Aim for at Least 30 Minutes Daily: Engaging in moderate to vigorous exercise most days of the week, such as brisk walking, cycling, or swimming, can reduce the risk of several cancers.
  • Incorporate Strength Training: Building muscle supports metabolism and helps regulate blood sugar levels, reducing the risk of cancers linked to insulin resistance.

4. Avoid Tobacco and Limit Alcohol

Smoking is one of the leading preventable causes of cancer, linked to lung, mouth, throat, and several other cancers. Quitting smoking, or avoiding it altogether, is one of the most impactful steps you can take for cancer prevention.

  • Seek Support to Quit Smoking: Whether through counseling, support groups, or nicotine replacement therapy, finding resources can help in the journey to quit smoking.
  • Limit Alcohol Consumption: Alcohol is a known risk factor for cancers of the mouth, throat, liver, colon, and breast. If you choose to drink, stick to moderate levels—up to one drink a day for women and two for men.

5. Protect Your Skin from the Sun

Skin cancer is one of the most common forms of cancer, yet it’s also one of the most preventable.

  • Use Sunscreen Daily: Apply broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days.
  • Avoid Tanning Beds and Excessive Sun Exposure: Both can increase the risk of melanoma and other skin cancers.
  • Wear Protective Clothing: Hats, sunglasses, and long sleeves provide additional protection.

6. Limit Exposure to Environmental Toxins

Environmental carcinogens, such as certain chemicals, pollutants, and radiation, can increase cancer risk.

  • Choose Non-Toxic Household Products: Opt for natural or eco-friendly cleaning products to reduce exposure to harmful chemicals.
  • Limit Pesticides and Chemicals in Food: Eating organic or thoroughly washing fruits and vegetables can help reduce exposure to pesticides.
  • Avoid Exposure to Secondhand Smoke and Pollutants: This is especially important for lung health and overall cancer prevention.

7. Prioritize Regular Screenings and Check-Ups

Regular screenings can detect certain cancers early when they’re more treatable. Work with your healthcare provider to establish a schedule for screenings based on your age, family history, and personal risk factors.

  • Routine Screenings: Some important screenings include mammograms for breast cancer, colonoscopies for colorectal cancer, and Pap tests for cervical cancer.
  • Genetic Testing for High-Risk Individuals: Those with a family history of cancer may consider genetic testing to identify specific risks, allowing for personalized screening plans.

8. Stay Hydrated

Drinking plenty of water supports bodily functions, helping to flush out toxins and maintain a healthy balance in cells. Studies show that staying hydrated can reduce the risk of bladder cancer and may support other systems that prevent cell damage.


9. Get Enough Sleep

Quality sleep supports immune function, hormone regulation, and cellular repair, all of which play a role in reducing cancer risk.

  • Prioritize 7–8 Hours of Sleep: Regular, restful sleep helps the body repair and can reduce the risk of hormone-related cancers.
  • Create a Relaxing Bedtime Routine: Reducing screen time and practicing relaxation techniques can improve sleep quality.

10. Manage Stress

Chronic stress can weaken the immune system, disrupt hormone levels, and increase inflammation—all factors that may elevate cancer risk. Find healthy ways to cope with stress, like meditation, yoga, or spending time with loved ones.

  • Practice Mindfulness or Meditation: These techniques can help manage stress and improve overall well-being.
  • Engage in Relaxing Hobbies or Activities: Reading, cooking, or spending time in nature can help to reduce stress levels.


While there’s no guaranteed way to prevent cancer, making intentional lifestyle choices can significantly reduce risk. A balanced diet, regular exercise, mindful habits, and proactive healthcare are powerful tools for supporting long-term health. Even small, consistent changes can make a big difference in your overall cancer risk, helping to build a foundation for a healthier life. Remember that prevention is a lifelong commitment, so make these choices with the intention of sustaining your well-being for years to come.

Aug 2, 2020

Is There A Natural Cure For Cancer?


​​Many natural health experts believe you can prevent and even eradicate cancer through diet, lifestyle and nutritional therapy


Is there a natural cure for cancer?

​Many natural health experts believe you can prevent and even eradicate cancer through diet, lifestyle and nutritional therapy. 

Chances are you know at least one person who has or has had cancer. According to Cancer Research UK, more than one in three people in the United Kingdom will develop a form of cancer throughout their lives. In America the statistic stands at one in two.

 Cancer is alarmingly common throughout the world today. But it’s certainly not a new scourge to the human race. The earliest records of this destructive disease are found in Egyptian and Peruvian Incan artefacts. However, why it strikes many more people now than in ancient times, is a worthy question.

Cancer describes more than 200 different diseases that share similar characteristics. Cancer is characterised by its ability to grow without limits, to spread around the body and to refuse to die. 

A cancer’s growth is to the detriment of the host, often causing dramatic weight loss, night sweats, pain and eventual death. Cancer cells become diverse in their genetic code, because they devise strategies to obtain nutrition and energy from healthy body cells for their survival and growth.

There are many uncertainties with cancer. No consensus on the precise causes of cancer has been established. Direct links do exist, which include genetic predisposition, lifestyle choices (including chemical exposures) and infectious agents.

 But, exactly why some people get cancer and others don’t, despite similar exposure or inheritance, is where the jury is still decidedly out.

Generally, a jury is swayed by solid, accepted evidence. When it comes to healthcare, scientific validation is the evidence of choice. This is acquired through double-blind placebo controlled clinical trails, which require substantial resource and are often directed by economic goals. 

Consequently the majority of gold standard scientific evidence in healthcare exists due to funding from companies that have vested interests; predominantly pharmaceutical and agrochemical companies. Evidence from traditional, empirical or anecdotal sources can often be devalued or dismissed by the jury, as circumstantial, superstitious or ‘unproven’. 

Adopting such parameters of evidence often results in missing effective healing supports for those suffering.

REDUCING ACIDITY

Rudolf Breuss was a healer from Austria born in 1899. He believed that cancer survived on proteins, and by reducing protein intake and supporting the body with nutrients, cancer could be healed. Protein metabolism creates uric acid waste that increases acidity within the body.

 Breuss developed a specific mixture of organically grown carrot, beetroot, celery, Chinese radish and potato that provided all of the minerals and vitamins required by the body in liquid form. His therapy involved a 42-day fast consuming this mixture, which allowed the body’s own defences to deal with the diseased tissue. Testimonial after testimonial confirmed that his treatment worked wonders.

THE NATURAL APPROACH


Natural medicine considers that a build-up of toxins blocks the natural flow of healing vitality throughout the body and allows disease to proliferate. If the toxic load is low and the body’s self cleansing mechanisms are functioning well, the body’s vitality is high and the opportunity for disease to develop greatly reduced.

 This understanding is based upon traditional, empirical, anecdotal and, increasingly, scientific evidence collected over many years. Natural medicine takes a holistic approach to cancer prevention and treatment in individual people. Essentially, a wide variety and combination of factors contribute to cancer development in individuals. These include:

Lack of social connection
Nutritional deficiencies
Low level of physical activity
Psychological attitudes
Genetic patterning
Toxin exposure


THE PROBLEM WITH PESTICIDES

In 1939 Swiss Scientist Paul Muller won a Nobel Prize for discovering the use of DDT as a seemingly miraculous pesticide. It was used to kill the lice on soldiers’, refugees’ and prisoners’ heads during World War Two. DDT, and a host of other chemicals, predominantly compounds known as the organophosphates and chlorinated hydrocarbons, were embraced by agriculture and sprayed liberally over the land for a number of decades. 

DDT was banned in the 1970s, after much outcry about the destructive wake of such chemicals. These chemicals are now called persistant organic pollutants, or POPs, due to their inability to break down, but rather linger in the environment and its inhabitants.

The book Silent Spring written by Rachel Carson is an environmental horror story detailing the long-term effects of these agricultural chemicals on various animals. It was shunned when first released in the 1960s, as it proposed that pesticides used to kill bugs didn’t stop working with the bug, but actually stayed in the eco-system and were found in the bodies of more complex life forms. 

This effect is understood as bioaccumulation. In the book, Rachel Carson proposes that due to this widespread pesticide use, as many as one in three people could develop cancer in the future. Sadly this is a prophesy which has come to being.

Somewhere between 70,000 and 100,000 synthetic chemicals have been introduced to our environment since the end of World War Two. Many of these chemicals, in isolation, appear not to be harmful, or are generally recognised as safe (GRAS) for human use. However, chemicals do not exist in nature by themselves, but interact with other chemicals. The effects of these interactions in individuals are a complex area of uncertainty.

JUICE THERAPY

A pioneer in natural cancer treatments is German doctor Max Gerson. He came to realise that cancer developed because of faulty metabolism due to bad nutritional intake and ongoing exposure to various synthetic chemicals in foods, air, water and pollutants. Gerson’s understanding was that cancer changes the body’s normal sodium/potassium balance, a balance already disturbed by a modern diet full of processed, altered denatured foods.

Gerson’s therapy uses foods low in sodium, high in potassium and rich in vitamins A and C and other antioxidants. One vegetable juice is consumed an hour in Gerson therapy to increase antioxidants, increase potassium and live enzyme intake.

 Fats and dairy products are excluded for the first four to six weeks as they burden the digestive system too much. Gerson therapy ensures that patients eliminate excess sodium, which is responsible for altering cellular electrochemistry to favour cancerous growth. Gerson therapy also involves various cleansing practices, including coffee enemas.

9 TOP CANCER PREVENTION TIPS:


Minimise your synthetic chemical intake and exposure – eat organic produce and whole foods, use synthetic-free personal care and cleaning products.
Double your fresh fruit and vegetable intake – ideally 60 to 80 per cent raw.

Move towards a plant protein-based diet rather than an animal protein diet.
Exercise at least four times a week – and sweat.
Involve yourself with other beings – stay connected with your community.

Take vitamin D3 supplements, particularly during winter.
Deep breathing – this is an alkalising act that just requires a moment of consciousness.
Drink the purest water you can find.

Undertake regular cleansing processes, including juice fasting, raw food fasting, colonic hydrotherapy and meditation retreats.

HEAL YOURSELF

Natural healing methods rely on the inherent healing power to facilitate healing. This power is affected by foods and substances we consume, situations that we are exposed to and the way we manage these.

 According to the natural medicine tradition, a regime involving exercising, regular sunbaths, drinking good water, eating wholesome food and maintaining positive social connections and psychology, will by and large prevent diseases including cancer. Remember to always discuss your treatment with a qualified health professional.

Do regular cell maintenance

Free radicals are created through excessive toxin load within the body and can damage DNA. Without antioxidant action or without functional repair mechanisms then a mutated DNA strand can replicate and form cancer. Broccoli sprout powder contains sulforphane, a powerful intra cellular repairer. All Brassica or cruciferous vegetables, like Brussels sprouts, cabbage and cauliflower, have cancer prevention attributes.

Broccoli contains a compound called glucoraphanin which has excellent antioxiant properties that can help to prevent cancer. “Glucoraphanin recharges your protective antioxidant defence enzymes, giving them the power to keep working.” says Dr Paul Talalay, director of the Laboratory for Molecular Pharmacology at John Hopkins University School of Medicine. 

Keep the hormones in tune

Avoid xenoestrogens in the environment from products using plastics containing BisPhenolA. All substances that disrupt natural hormonal balance should be avoided. If you want to find out more visit ourstolenfuture.org

Keep positive and stay empowered

Don’t isolate yourself, maintain a positive, can-do attitude and keep connected within your community. Cancer is powerfully destructive and needs powerful medicine. Regaining a feeling of control, direction and belonging in life, whether through eating well, meditating, healthy socialising or any practice that gives a person this sense, is an important element of their healing.

Reduce your acidity

Many processed foodstuffs contain compounds that contribute to the toxic load in the body. For example trans-fatty acids, hydrolysed fats, deep fried foods, highly refined carbohydrates, fructose, smoked or charred meats, foreign synthetic preservatives, colour and flavour and residues of pesticides, synthetic hormones and ripening agents used in their production are all quite foreign to the digestive system and contribute to internal acidity.

 Additionally many of the vitamins, minerals, trace elements and phytochemicals, which often work as antioxidants in the body, are destroyed during the processing of the food.

CELLULAR RESPIRATION THEORIES

In 1931 Otto Warburg won a Nobel Prize for discovering that cancer cells function only in an oxygen deprived environment. He also went on to show that cancer cells use fermentation to respire, unlike healthy cells that use oxygen to fuel their activities. 

Fermentation in the body produces a by-product called lactic acid, which shifts the pH slightly towards acidity. It generally involves a yeast-like catalyst to convert sugar into simpler substances like alcohol, as any beer brewer could testify. Warburg considered lack of oxygen to be the primary cause of all cancers, triggered by any number of secondary causes.

Keeping your 65 trillion body cells respiring using oxygen is the premise of many natural medicine approaches to cancer prevention and treatment. Raw food and nutrition expert and author David Wolfe suggested that coco leaves assist in cellular respiration more than any other substance. 

“The worse thing in the world is probably cocaine yet the best thing in the world is coco,” he says. “It increases cellular respiration, it increases lung capacity, increases your body’s capacity to be oxygenated by as much as 50 per cent.” The leaves of the coco plant are infused to make a tea. 

It is used extensively throughout the Andes to combat altitude sickness, by increasing oxygenation within the body. Another South American herb, the root of the Maca plant, also increases oxygenation according to Wolfe’s recently published book,Superfoods: The food and medicine of the future. Perhaps there is a place for coco and Maca in the future of mainstream cancer treatment.

OTHER METHODS


Other pioneers in natural cancer treatment include Milton White, MD, who believed that cancer is a result of chronic, infectious fungal infestation. Robert Young developed the “pH Miracle” movement based along similar lines to Gerson’s theory.

 All around the world clinicians work today to treat cancer, aside from or in conjunction with the orthodox treatments of chemotherapy, radiation and surgery. For example, in Australia the Ian Gawler Foundation and Petrea King’s Quest for Life Foundation provide wholistic approaches to cancer care and treatment.

 In the Himalayan foothills, The Ganga Prem Hospice is embarking on a spiritually led, integrative approach to cancer treatment. In Denmark Humlegaarden provides a raw food diet and therapy, lead by Dr Kristine Nolfi.

A new study at the University of Rochester has found that consuming ginger two to three days before chemotherapy treatment can reduce symptoms of nausea.