Banana benefits and Healing Properties

Banana benefits the heart and improves nerve function. It also works as a natural antacid andmild laxative.Moreover, banana affects your mood and makes you feel relaxed. It is low in fat and rich in dietary fiber and phytonutrients.There are over 300 varieties of banana in the world. It is a healthy snack and consideredparticularly good for athletes as...

Read More

The benefits of dragon Fruit

Dragon fruit – the new super fruit, is also known as Pitaya. It is said to possess remarkable health-giving properties.It is native to South America and grows from a cactus plant. Because of the growing nature of its popularity it is being widely harvested in Thailand, Sri Lanka, Vietnam, Philippines and even Bangladesh.The dragon fruit has a delicate smell. The taste and...

Read More

ONE OF THE BESTS FRUITS AND Amazing Health Benefits :Guava Seeds

Guava is a nutritious and delicious fruit that tastes like a combination of pear and strawberry. It is high in vitamin A, vitamin C, vitamin E, niacin, thiamine, iron, calcium, potassium, phosphorus, manganese, etc.In addition, it has a high fiber and water content. This tropical fruit also has digestive, carminative, antihyperglycemic, antispasmodic, antibiotic, sedative,...

Read More