Home Remedies for Vaginitis

1. Yogurt

Probiotic yogurt that contains active cultures is one of the best home remedies for vaginitis. Studies have shown that yogurt containing the ‘good’ bacteria, lactobacilli, helps fight off bad bacteria.

It also helps maintain a healthy vaginal pH balance. All these factors provide relief from the various discomforts.

• Dip a tampon in yogurt and put it in your vagina for a couple of hours. Repeat twice daily until the symptoms completely disappear.
• Also, include plain yogurt daily in your diet.

2. Apple Cider Vinegar

The acidic property of apple cider vinegar helps regulate the pH of your vagina to a healthy level. A proper pH level automatically maintains a balance of good and bad bacteria. In addition, it can even control a yeast or bacterial infection.

• Add 2 tablespoons of raw, unfiltered apple cider vinegar to a glass of warm water and use it to wash your vagina twice daily for a few days.
• Also, add 1 to 2 tablespoons of raw, unfiltered apple cider vinegar and a little raw honey to a glass of warm water and drink it twice daily.