Dec 26, 2013

Anti-Inflammatory Cure-All



* Anti-Inflammatory Cure-All * 

• 1 cup coconut, almond or other nut/seed milk
• 1 Tbs Coconut Oil
• 1 tsp Turmeric
• 2 tsp fresh grated ginger or 1 tsp dried
• ½ tsp cinnamon
• ½ tsp cardamom
• Stevia to sweeten

Drop 1 Tbs Coconut oil in small saucepan on the stove. When melted, add grated ginger and turmeric. 

Stir to combine and simmer for 1 to 2 minutes. Add non-dairy alternative, stir to combine, and finally whisk in other ingredients. 

Simmer to warm and enjoy!