Easy Fat-Burning Recipe

Broccoli & Feta Omelet with ToastThis easy breakfast recipe, which takes just 15 minutes start to finish, packs a one-two punch that will leave you feeling satisfied yet energized. The broccoli provides filling fiber (and just 30 calories per serving), while the protein-loaded eggs curb appetite and will help stave off those late-morning cravings. Prep...

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Home remedies for allergies

1 - Honey is said to cure hay fever because the bee pollen in honey can desensitise your bodey to other pollens. Increasing honey in your daily dietary  intake should reduce hay fever symptoms significantly . The key here is to make sure you are using raw,local,unfiltered honey to see the best results.Mix 2 tbsp of apple cider vinegar with 1 teaspoon honey into a glass...

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Do you have problems with anemia? We have the solutions for you !

Consume a ripe banana with 1 tbsp of honey  2 times a day .Eat a lot of green leafy vvegetables. Drink a mixture of tomato and apple juice .Cup  beetroot juice, 1 cup of apple juice mixed with either sugar or honey once a day .Soak 10 currants overnight. Remove seeds and have for 3-4 weeks and have first thing in the       morning&nb...

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Natural remedies for Acne

1- Mix some fine oatmeal and natural youghurt into thick paste , apply it and let it dry . one must then wash the face with some lukewarm water and then pat dry it. 2- Cook about 2-3 tea bags then mix it with some dried basil for about 20 to 30 minutes .Apply it on the acne with the help of cotton ball 3- Prepare apaste with honey as well as cinnamon powder . Apply the...

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Acidity

Symptoms: stomach ache,nausea gas,bad breath ,and other symptoms remedies: LUKEWARM WATER You have to drink every day a glass of lukewarm  water  before going to sleep ,and imediately after waking up in the morning  Other remedies  Boil three to five basil leaves in a cup of water and then when it is luke warm ,sip it frequently . you can sweeten this...

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