1. Coconut Oil
Coconut oil is one of the most popular remedies for eczema. It has antifungal, antibacterial, antimicrobial and antioxidant properties.
Plus, it is a storehouse of healthy vitamins and nutrients, such as lauric acid and vitamins K and E, that help combat itchiness and soothe the skin. For best results, use unrefined, virgin, cold-pressed coconut oil.
- Apply coconut oil directly on the affected skin several times a day to get instant relief from itching or mild pain. Continue for as many days as needed until the symptoms are gone completely.
- You can also consume two to four tablespoons of coconut oil daily to help alleviate eczema symptoms and improve your overall immunity. You can simply swallow the coconut oil or add it to your foods or drinks.
2. Colloidal Oatmeal
Colloidal oatmeal (very finely ground oatmeal) can be very effective in treating eczema. It contains anti-irritating, anti-inflammatory and soothing properties that ease itchiness and reduce pain.
- Add one to two cups of colloidal oatmeal to a bath tub filled with lukewarm water. Soak in it for at least 15 to 20 minutes. Pat dry your skin gently, and then apply a mild moisturizer.
- Alternatively, add one tablespoon of cold milk to two tablespoons of colloidal oatmeal to make a thick paste. Apply this paste on the affected area, massaging gently for a minute. Allow the paste to sit for 15 to 20 minutes, and then rinse it off with cool water.
Repeat either of these remedies three or four times a week for a few months to notice improvement.
