May 22, 2019

Home Remedies for Sweaty Palms and Feet


1. Apple Cider Vinegar
One of the most effective home remedies to deal with sweaty palms and feet is apple cider vinegar.
It has natural astringent properties that help control excessive sweating by keeping the pores tight. Also, when taken internally, apple cider vinegar helps balance the body’s pH level.
  • Plus, apple cider vinegar boosts your body’s metabolism to fight obesity, one of the reasons behind hyperhidrosis.
  • Rinse the area that sweats the most with lukewarm water. Then, use a cotton ball to apply some raw, unfiltered apple cider vinegar on the area. Leave it on overnight. The next morning, take a bath or shower and then apply some baby powder. In case you have sensitive skin then mix dilute the apple cider vinegar with an equal amount of water and then apply.
  • Alternatively, make a solution by mixing equal parts of apple cider vinegar and rosewater. Apply it on the affected area 2 or 3 times a day.
  • Also, you can add 1 to 2 teaspoons of raw, unfiltered apple cider vinegar and a little honey to a glass of lukewarm water and drink it twice daily.
2. Cornstarch
Another home remedy to deal with hyperhidrosis is cornstarch. It works as a natural antiperspirant, which helps absorb moisture and neutralize any unpleasant odor.
Plus, as cornstarch is easy enough to carry around with you, it is also a convenient option for people who travel a lot.

  • Mix equal amounts of cornstarch and baking soda and store it in an old talcum powder bottle.
  • Remove excess sweat from the areas where you perspire most profusely with some tissue or paper towel.
  • Dust some of this mixture onto the areas.
  • Use this simple remedy as needed.





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