1. Ginger
Ginger is an effective home treatment to prevent excessive gas.
ginger to treat bleching
- Its carminative properties help relax the gastrointestinal muscles, hence preventing gas, burping and bloating. It promotes digestion, calms the stomach and helps relieve abdominal pain.
- Put 1 tablespoon of thin ginger slices in a cup of hot water. Cover and let it steep for about 10 minutes. Strain, add a little honey and lemon juice, and drink it 2 or 3 times a day.
- Alternatively, you can take a ginger supplement. Consult your doctor for the correct dosage.
2. Peppermint
Peppermint is another natural remedy to treat burping. Its antispasmodic property helps relax the digestive tract, which reduces the formation of gas in the stomach. It even improves the flow of bile and promotes overall digestion.
- Put 1 teaspoon of dried peppermint leaves in a cup of hot water.
- Let it steep for 10 minutes, then strain it.
- Drink this tea 2 or 3 times a day.
Note: People who have a history of gallstones must not use this herb.