1. Chamomile Tea
A study published in the Journal of Agriculture Food Chemicals found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation.
- Put two or three teaspoons of dried chamomile flowers in a cup of hot water.
- Let it steep for three to five minutes.
- Strain the tea and drink it.
- Drink a few cups of chamomile tea daily.
2. Stinging Nettle
Stinging nettle can help remove metabolic wastes and promote renal excretion due to its diuretic properties. Plus, it purifies the blood and improves immunity.
- Add two to three teaspoons of dried nettle leaves to a cup of hot water.
- Let it steep for 10 minutes.
- Strain and drink it.
- Drink this nettle tea once or twice daily.
Note: This remedy can interfere with blood-thinning, high blood pressure, diuretic and diabetic medications. Consult your doctor before using this remedy.
