1. Apple Cider Vinegar
Apple cider vinegar is one of the best remedies for fatty liver disease. It helps get rid of fat accumulated in and around the liver and promotes weight loss. Moreover, it encourages healthy liver functioning and reduces liver inflammation.
- Add 1 tablespoon of raw, unfiltered apple cider vinegar to a glass of warm water.
- Optionally, add a little honey.
- Drink it 2 times daily, before your meals.
- Follow this remedy for a few months.
2. Lemon
Lemon contains high amounts of vitamin C, an antioxidant that helps the liver produce enzymes called glutathione. Glutathione neutralizes toxins, thus lemon helps the liver with detoxification.
lemon juice for fatty liver disease
Also, a 2014 study published in the journal Clinical and Experimental Pharmacology and Physiology found that a compound present in lemons called naringenin helps ease liver inflammation.
- Squeeze the juice of ½ lemon in a glass of water. Drink it 2 or 3 times a day for several weeks.
- Alternatively, add 2 to 3 chopped lemons to a jar of water. Drink this water at regular intervals.
