1. Cold Compresses
When you have a high fever, apply cold compresses to help your body temperature come down quickly.
- Soak a washcloth in cool tap water, wring out the excess water and place it on your forehead. Change the washcloth frequently. Follow this treatment until your temperature drops.
- You can also use a cold damp washcloth to sponge areas like your armpits, feet, hands and groin to reduce body temperature. Do this at regular intervals to control a high fever.
Note: Do not use very cold or ice water as it can worsen the condition.
2. Increase Fluid Intake
Due to high fever and diarrhea, you may become dehydrated. To prevent this, increase your fluid intake. It will keep your body hydrated and encourage elimination of waste material and toxins.
- Drink about 8 to 10 glasses of bottled or purified water daily. To be on the safe side, boil your drinking water if using tap water.
- Along with water, increase your consumption of coconut water, herbal teas, fresh fruit juices, soups and glucose water.
