1. Apple Cider Vinegar
Apple cider vinegar, which is used to treat headaches and acid stomach, also helps treat gout and arthritis. The acidity in apple cider vinegar will help relieve acute pain. You can also add honey to the remedy to boost the body’s anti-inflammatory response.
DIY ACV Remedy for Gout
Mix one teaspoon of raw, unfiltered apple cider vinegar in a glass of water.
Drink it two to three times daily.
Drink it two to three times daily.
If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons.
2. Ginger Root
The anti-inflammatory properties present in ginger root can be very helpful in relieving pain and inflammation. There are many ways to use ginger root in the treatment of gout.
Mix equal amounts of fenugreek powder, turmeric powder and dried ginger root powder (sonth). Have one teaspoon of this mixture along with warm water. Take it twice daily.
- You can simply add ginger root in cooking recipes, or eat a small, raw piece of ginger root daily.
- You can also add one-half teaspoon of ginger root to one cup of boiling water and mix it well. Drink this solution at least once daily.
- Another option is to make a paste of ginger root with a little water and apply this paste on the affected area. Leave it on for about half an hour. Do this once daily.
