1. Cool Water
Soak a wash cloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature.
Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control.
You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness.
Note: Do not use very cold water as it may cause the internal body temperature to increase.
2. Basil
Basil is an effective herb for bringing down a fever. This herb is just as effective as many types of antibiotics in the market. Its healing properties will help reduce fever very quickly.
- Boil together 20 basil leaves and one teaspoon of crushed ginger in one cup water, until the solution gets reduced to half. Add a little honey and drink this tea two or three times a day for three days.
- Make a tea by mixing one teaspoon of basil with one-fourth teaspoon of pepper in one cup of boiling water. Steep for five minutes, and then strain and drink the tea. Drink it two or three times daily until you recover completely.
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