1. Scalp Massage and Hot Oil Treatment
Massaging your scalp helps improve circulation and hence stimulates hair growth, and you only need to do it for about five minutes daily to see results. Just rub your fingers on your scalp in a circular motion, applying gentle pressure and kneading occasionally to open up the blood vessels and increase blood flow.
Massaging can also be combined with a hot oil treatment once or twice a week. Heat some coconut or olive oil in a microwave or a double-boiler. Heating it will help it penetrate the hair shaft easily and also reduce dandruff.
If you have dandruff, check out the home remedies here.
- Put the hot oil on your hair and comb it through to ensure even distribution and reduce breakage during shampooing. Wear a plastic cap or wrap a warm towel around your head (use a hair dryer to heat the towel) and leave it on for at least half an hour before shampooing.
Another popular tip is to flip your hair upside down for two to four minutes daily.
2. Rosemary
Rosemary is an excellent herb for your hair. It promotes growth of long hair, strengthens the roots, and eliminates dandruff. The herb has antioxidant properties that boost hair growth. In addition, the sulfur and silica content in rosemary helps reverse hair loss.
Rosemary will help increase circulation to the scalp and unclog blocked hair follicles. Furthermore, it can help darken your hair.
- Mix two drops of rosemary essential oil in two tablespoons of a base oil such as olive, coconut, jojoba, almond or avocado oil. Apply it on your hair and massage the scalp. Leave it on for at least half an hour and then shampoo your hair as usual.
- You can also use rosemary water as a final hair rinse. To prepare it, steep two or three rosemary sprigs in two cups of hot water for about five minutes. If you have the dried form of the herb, boil a handful of it in water. Allow it to cool and then strain the infusion. Rinse your hair with it after shampooing.
You can use both these remedies several times a week.
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