Apple cider vinegar is beneficial for your health when you are suffering from MS. Its acetic acid content helps your body absorb more vitamins and minerals from the food you eat. It helps keep the body healthy and control infections that may trigger MS flares.
- Add 2 tablespoons of apple cider vinegar to a glass of water.
- Mix in a little honey.
- Drink this 2 times a day for a few days.
2. Ginger
Ginger can also help you deal with many symptoms of MS. Moreover, it plays a substantial role in guarding against brain oxidative stress and neurological diseases. This means regular use of ginger may even prevent MS.
- Drink up to 3 cups of ginger tea daily. Add 1 teaspoon of freshly grated ginger root to boiling water and steep for a few minutes. Strain and add honey.
- You can also add freshly grated ginger to salad dressings and marinades.
