1. Increase Fluid Intake
Increasing your fluid intake when suffering from a kidney infection can help reduce symptoms and promote quick recovery. It will help flush out bacteria, waste and toxic products from your kidneys, keeping them clean and healthy.
- Drink at least 8 to 10 glasses of water daily.
- You can also drink 1 to 2 glasses of tender coconut water or lemon water daily.
- Also, drink fruit and vegetable juices so that your body gets all the necessary vitamins and minerals it requires to fight off the infection.
Note: Avoid coffee and alcoholic beverages until your infection has cleared.
2. Hot Water Compress
Pain in the lower abdomen, back and hips is very common when suffering from a kidney infection. You can apply hot compresses to reduce pain, relax the muscles of your abdomen and relieve pressure from your bladder. It will also help reduce inflammation.
- Prepare a hot water bottle or warm a heating pad on low setting.
- Place it on the lower abdominal area, back and hips for a few minutes.
- Repeat as needed.
