1. Yogurt
Lactobacillus acidophilus, a “friendly” strain of bacteria present in yogurt, can control the growth of infection in the body. For treating a yeast infection, only use plain, unsweetened yogurt.
- You can externally apply plain yogurt on the affected skin area and let it sit for at least 20 to 30 minutes, or preferebly overnight. This will help relieve the itching sensation.
- For a vaginal yeast infection, dip a tampon in yogurt and then insert it in the vagina for two hours. Do this twice a day.
- Also include yogurt in your diet plan.
2. Coconut Oil
Coconut oil has effective antifungal properties that can kill the fungi responsible for yeast infections.
- Externally apply coconut oil on the affected areas three times a day.
- You can also make a mixture of equal amounts of coconut oil and cinnamon oil. Apply it on the affected skin area to control the growth of the infection.
- In case of oral thrush, swish the oil in your mouth for five to 10 minutes. You can also add a few drops of tea tree oil or cinnamon oil and then use. Do not swallow. Do this at least three times a day.
