Home Remedies for Sore Throat

 

 

                                                                                                          1. Lemon

You can use fresh lemons to get relief from a sore throat as they help remove mucus.

• Try hot lemonade with honey. Mix the juice from half a lemon and one teaspoon of honey in one cup of warm water. Sip it slowly.
• Another option is to gargle with freshly pressed lemon juice diluted with an equal amount of warm water.
• You can also take half a lemon and sprinkle salt and pepper over it. Slowly lick the lemon.

2. Apple Cider Vinegar

Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties.

• Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly. Do this two or three times a day. Soon you will get relief from the pain and inflammation.
• You can also make a gargle solution with apple cider vinegar. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water. Gargle with it several times a day.