You can use fresh lemons to get relief from a sore throat as they help remove mucus.
- Try hot lemonade with honey. Mix the juice from half a lemon and one teaspoon of honey in one cup of warm water. Sip it slowly.
- Another option is to gargle with freshly pressed lemon juice diluted with an equal amount of warm water.
- You can also take half a lemon and sprinkle salt and pepper over it. Slowly lick the lemon.
2. Apple Cider Vinegar
Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties.
- Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly. Do this two or three times a day. Soon you will get relief from the pain and inflammation.
- You can also make a gargle solution with apple cider vinegar. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water. Gargle with it several times a day.
