Home Remedies for Ulcerative Colitis

1. Olive Oil

Olive oil is one of the most effective home remedies for mild to moderate ulcerative colitis. It is rich in monounsaturated fats and has immunomodulatory and anti-inflammatory properties. Research suggests that olive oil may also protect against this problem.

Simply consume two or three tablespoons of extra-virgin olive oil daily.

2. Aloe Vera

Studies have found that aloe vera can help treat mild to moderate ulcerative colitis due to its anti-inflammatory properties.

• Consume two ounces (one-quarter cup) of aloe vera gel six to eight times daily when you experience flare-ups.
• Alternatively, drink two tablespoons of fresh aloe vera juice, followed by a glass of water, two or three times a day for several weeks.

You can also add a little turmeric powder to the aloe vera juice or gel. Turmeric contains a compound called curcumin that works as a potent anti-inflammatory agent.