Amla and Lemon Juice Scalp Mask for Hair Strengthening and Hair Loss

 

 Amla, or Indian gooseberry, is a well-known Ayurvedic remedy for hair loss because it is rich in vitamin C, antioxidants, and minerals that nourish the scalp and hair roots. Amla helps to strengthen hair, prevent premature graying, and promotes healthier, thicker hair growth. 

Lemon juice adds a dose of vitamin C and citric acid, which helps cleanse the scalp, remove excess oils, and balance pH levels, making the scalp a more suitable environment for hair growth. This mask not only reduces hair loss but also revitalizes dull hair, making it shinier and stronger.

Ingredients:

• 2 tablespoons of amla powder
• 1 tablespoon of fresh lemon juice
• Water (if needed)

Instructions:

1. Mix amla powder with lemon juice to create a smooth paste. Add a little water if necessary.
2. Apply the paste to your scalp, focusing on areas prone to hair loss.
3. Massage gently for a few minutes and leave it on for 20-30 minutes.
4. Rinse thoroughly with water or a mild shampoo.
5. Use this mask once a week for noticeable results, especially in terms of reduced hair shedding and improved scalp health.