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Cinnamon and honey are both loaded with antioxidants and anti-inflammatory properties, making them an excellent natural remedy for arthritis.
Cinnamon helps improve circulation, and honey contains compounds that can reduce pain and stiffness.
To make this drink, stir one teaspoon of cinnamon powder and one tablespoon of honey into a cup of warm water.
Drinking this mixture each morning on an empty stomach can help reduce inflammation, improve joint flexibility, and provide natural relief from arthritis pain over time.
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