Healing Golden Milk (Turmeric Latte)

 

• Ingredients:
  • 1 cup coconut or almond milk
  • 1/2 tsp turmeric powder
  • 1/4 tsp cinnamon powder
  • 1/4 tsp ginger powder
  • A pinch of black pepper
  • 1 tsp honey or maple syrup (optional)
• Instructions:
  1. Heat the milk in a small saucepan over medium heat.
  2. Stir in turmeric, cinnamon, ginger, and black pepper.
  3. Once warm, add honey or syrup, stir, and pour into a mug for a cozy, anti-inflammatory drink.